Recent studies have linked affirmations to concrete physical and mental gains in areas such as health, learning, and interpersonal relationships (Cohen and Sherman, 2014).
" As positive affirmations work by replacing negative thought patterns with healthier ways of thinking, they can have a positive impact on the brain and body. By promoting positive thoughts and affirming an individual’s core values, these mantras encourage productive responses to challenging situations. " - Psychologist, Lauren Alexander. Akron General Health and Wellness Center
A self-regulation strategy to avoid rumination.
Self-affirmation has been demonstrated to lower stress and rumination (Koole et al., 1999; Wiesenfeld et al., 2001). We all experience the worry and the downward spiral of negative thoughts. When we do it for too long, that's when it starts to become a problem. Studies show that those who practice self-affirmation consistently have healthier ways to manage their stress and have a higher chance of self-regulation.
A vital pillar to overall well-being.
This one small habit is a life-long skill that researchers have found to be one of the most effective strategies to overall well-being. Those who regularly self-affirm decrease health-deteriorating stress (Sherman et al., 2009; Critcher & Dunning, 2015).
It's a self-care habit.
Our hand-drawn designs aren't just your typical kind of jewellery. This collection is purposefully created to be wearable reminders of self-compassion, self-love and other significant mantras to live by. Take it as a promise to yourself; a promise to take care of yourself, to focus on your strength and capabilities in this journey called life.
The Daily Routine
Picture this, you wake up and get ready for the day. It's Monday, so you may feel the blues, and you wish it were Friday already. You put your make up on, get dressed then you get to your last step of accessorising. You glance over your affirmation jewellery and find which one resonates with you. You read "Focus on what you can control," and in that moment, you self-affirmed. You resonate with that affirmation and decide to wear the Strength necklace to help ground you throughout the day. You could have ruminated with the negative thoughts that were circling in your head about it being Monday, but instead, you decided to intercept those thoughts with healthier ones.
This is the power of self-affirmation. This is why our jewellery is more than just jewellery.
Read through our 5 Star Reviews and see why so many people are joining our movement. Read more here.
The Good Stuff
you'll want to know about
Made with the highest quality of materials using a range including 316L stainless steel and 925 sterling silver - making it 100% water and sweat proof and durable for everyday wear for all skin types. Our jewellery is fade proof and includes a 12 Month Warranty with easy replacements.
We've tested durability and fade-resistance over 5 years - our range is made for everyday wear & for all skin types. If there is any sign of fading or your jewellery becomes faulty within your warranty, we will send you a replacement right away! If a style is no longer in stock, we will give you a store voucher to use anytime (No expiry date🩷). For further information click here.
We offer free AUS shipping for orders $99 and over or a flate rate of $4.95. You can opt for Express shipping with our flat rate of $12.95. Free shipping for international orders over $100. Ships from Brisbane, Meanjin, Australia. Please note that shipping timeframes do not include processing timeframes. For more information on our shipping and fulfilment click here.
Every $1 of an order is donated to a charity of your choice through iEqualChange. Track our impact here!
We're here to change the way you experience jewellery - we create unique jewellery made to look good and make you feel good, too. Our designs are hand-drawn and are exclusive to Esah and Co. So just know that you have a one-of-a-kind piece but at the same time you're a big part of a wonderful community! Check out what's happening in our community here.
We've made gifting easier with our bundle The Bundle Bestie and The Candy Box Experience which allow you to choose your favourites and save up to 25% off. We have got you bestie!
None of the icky stuff here - all of our packaging is recyclable, and our mailer bags are compostable. Your jewellery is packaged in our signature multi-use pouches made for storing and polishing! Did we mention pretty packaging?!
A proud woman-owned business based in Brisbane, Australia. Founder Jane is on a mission to build a supportive community who value kindness to themselves and to others. Read more about her story here.
WEAR WHAT MEANS TO YOU
Create a personal collection of meaningful charms to pair with our classic carabiner chain.
A collection inspired by the mystical energy of Zodiac signs. Each Zodiac pendant design embraces every element that represents a sign. All twelve zodiac signs have been carefully thought through and hand drawn, ensuring that it captures what makes you, YOU. Every design embodies your ruling planet, birth flower, zodiac constellation, your element and an aligned affirmation.
We often restock popular items or they may be returned by the other customers. If you would like to be
notified when this happens just enter your details below.
We respect your privacy and don't share your email with anybody.
×
Alert me if this item is restocked
Thank you, we have now received and recorded your request to be notified should
be restocked.
