Mantras To Wear. Meaning to Hold.
Whatever chapter in life you're experiencing - healing, growing, thriving - this collection has been designed to walk beside you.
Restructures neural pathways with healthy habits.
Recent studies have linked affirmations to concrete physical and mental gains in areas such as health, learning, and interpersonal relationships (Cohen and Sherman, 2014).
" As positive affirmations work by replacing negative thought patterns with healthier ways of thinking, they can have a positive impact on the brain and body. By promoting positive thoughts and affirming an individual’s core values, these mantras encourage productive responses to challenging situations. " - Psychologist, Lauren Alexander. Akron General Health and Wellness Center
A self-regulation strategy to avoid rumination.
Self-affirmation has been demonstrated to lower stress and rumination (Koole et al., 1999; Wiesenfeld et al., 2001). We all experience the worry and the downward spiral of negative thoughts. When we do it for too long, that's when it starts to become a problem. Studies show that those who practice self-affirmation consistently have healthier ways to manage their stress and have a higher chance of self-regulation.
A vital pillar to overall well-being.
This one small habit is a life-long skill that researchers have found to be one of the most effective strategies to overall well-being. Those who regularly self-affirm decrease health-deteriorating stress (Sherman et al., 2009; Critcher & Dunning, 2015).
It's a self-care habit.
Our hand-drawn designs aren't just your typical kind of jewellery. This collection is purposefully created to be wearable reminders of self-compassion, self-love and other significant mantras to live by. Take it as a promise to yourself; a promise to take care of yourself, to focus on your strength and capabilities in this journey called life.
The Daily Routine
Picture this, you wake up and get ready for the day. It's Monday, so you may feel the blues, and you wish it were Friday already. You put your make up on, get dressed then you get to your last step of accessorising. You glance over your affirmation jewellery and find which one resonates with you. You read "Focus on what you can control," and in that moment, you self-affirmed. You resonate with that affirmation and decide to wear the Strength necklace to help ground you throughout the day. You could have ruminated with the negative thoughts that were circling in your head about it being Monday, but instead, you decided to intercept those thoughts with healthier ones.
This is the power of self-affirmation. This is why our jewellery is more than just jewellery.
Read through our 5 Star Reviews and see why so many people are joining our movement. Read more here.
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Last chance to get your sign
Last Restock: My Zodiac
A collection inspired by the mystical energy of Zodiac signs. Each Zodiac pendant design embraces every element that represents a sign. All twelve zodiac signs have been carefully thought through and hand drawn, ensuring that it captures what makes you, YOU. Every design embodies your ruling planet, birth flower, zodiac constellation, your element and an aligned affirmation.